It hurts to walk!

I'm still recovering from my leg session on Sunday. I think I must have overdone it just a little bit as I have been struggling to walk, sit (any movement really!). I've still managed to keep up my training although my usual Hill walk has been a lot harder than usual, actually managed a 5km run this arvo, it felt a bit strange at first but managed to get through it. I'm on to my second week now, managed to lose half a kilo last week, although was expecting a bit more considering what a great effort I put in with both training and nutrition (its hard work trying to get rid of all those studels and beers I had during my holidays!). I have to just keep telling myself to keep plodding along and the results with come! So anyway have been busy around the house the last couple of days. We managed to paint the last room in the house that had the original yellow walls and blue doors, its fantastic to see it finally go. I also got stuck into the garden today and well pretty much destroyed it, we have a few shrubs that just grow uncontrollable so I decided it was time to get rid of them. The garden is looking quite bare now and lots of rubbish to take to the dump tomorrow. So only one more day before I head back to work, its been great having five weeks off, I don't quite now how I'm going to cope working again!!!!! Anyway enough from me. Luv Hilds