This blog is all about my personal health and fitness journey. I am a qualified personal trainer and run my own Online Personal Training Business - GET ACTIVE ONLINE. I love helping others reach their goals and just feel better about themselves!
Last year I competed in the Sports Model Division at the INBA All Female Classic and had a great time and might just do it again! But more on that later.... for now I just love rambling on about the daily adventures of Life!!!!
Well I've made it on to my final week of my program. I'm struggling quite a bit at the moment to stay focussed as I have already finished my Body Blitz challenge last week but still had another two weeks of my IBO program to go. As I entered Body Blitz two weeks before I contact IBO to get a program, anyway counting down the days now. Trying to just get through each day although in my mind I kinda feel like I have finished and am ready for a week off. I suppose I have a full weeks holiday to look forward to at the end of this week so that should keep me a bit more focussed. I'm in Japan at the moment and head back home tonight, I managed to fit in a good powerwalk this morning as the weather was reallly nice here. After this trip I have two weeks off (I can't wait) and am planning to head to Adealaide to see the family for a few days and also head of camping. Which should all fit in nicely with the completion of my program as I am going to have a week off! Well that's the plan although I am sure I will still managed to fit a bit of training in. Anyway better get some rest before the long flight home!
Well I have finally done it. I have started my own blog. I met with Hilary the other day who motivated me to start a blog so here it goes. Well I'm just at the end of my first 12 week challenge (it's taken me 12 weeks to get the courage to start my own blog!). Anyway only a short blog tonight will give you a full update on my challenge soon but my bed is calling me. I have a big training session tommorow before I head of to work and need some rest!